Mom & Daughter

Self Defense Seminar

9 + YEARS OLD

2 for 1 Training Special!

Grab your mom, grab your daughter or friend and workout together in this 90 minute seminar. You will be instructed on some basic skills necessary for recognizing and if required, dealing with potentially dangerous situations.

This is a hands-on seminar including such subjects as

  • Situational Awareness and Avoidance

  • Basic striking and kicking techniques

  • Escapes from common grabs and holds

Going off to college and want to learn some safety tips?

Need CEU’s for your Real Estate license? This course will give you 2 CEU toward your recertification.

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Workshop dates available.