Private Lesson Packages
Work one-on- one with one of our instructors to assist in meeting your goals: Fitness Assessments; Strength Training Programs; Beginners, Intermediate or Advanced; Learn Kickboxing, or improve your technique, whatever your goal may be. Private Lessons start at $80 1 hour or $50 for 1/2 hour. We have discounts for multiple sessions.
Fitness assessment
$50
One of our trainers will put you through a series of assessments for Cardio, strength, endurance, and flexibility. Recommendations will be made for improvement and what the next step is.